TweetHaving proper oral hygiene is the first step (if not the most important) in having healthy teeth and gums. You should brush your teeth twice daily with a fluoride toothpaste or whatever is recommended by your dentist. It is important to replace your toothbrush every three to four months, or whenever you notice that the [...]

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TweetYour teeth and gum’s health rely largely on your diet and what you choose to put inside of your mouth and in your body. Today, there is a record amount of consumption of unhealthy foods, loads of sugary drinks and snacks, and non-nutritious foods that really take a toll on your oral health. Proper diet [...]

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